The dizzying pace of today’s life, work demands, family dynamics, society and the cultural environment in which we live, are factors that can cause the adult person to begin to live his or her world with disillusionment, hopelessness, lack of joy and self-esteem and with the feeling of being stuck in a vicious circle.
Each person has a different heritage and has experienced different life situations, traumas and difficulties from the moment we come into the world. So everyone has a different way of coping with problems.
Symptoms in adults manifest themselves in the following ways:
- Anxiety and insecurity.
- Anxiety, phobias and fears.
- Aggressiveness and anger.
- Depression and hopelessness.
- Couple problems, separation and divorce.
Stress. - Tiredness and apathy.
- Sleeping difficulties.
Pain. - Somatic illnesses.
- Lack of self-esteem.
- Conflict to face losses and overcome grief.
- Conflict after emigration.
The objective of the psychotherapy in the adult is the change in the way of thinking, feeling, believing and behaving that have led to unexpected situations, trying to alleviate that which produces discomfort and suffering.
The consultation will be a place to help to think and try to put some order to the chaos, always accompanied and supported by the psychotherapist, so that the feeling of uneasiness will decrease by understanding different ways of thinking, feeling and behaving until reaching the desired inner peace.